Best Relationship Advice From Experts in 2024

Best Relationship Advice From Experts in 2024

Whether you’re just dating, recently engaged, or married for decades, every couple can benefit from some tried-and-true relationship advice. That’s why we gathered up tips from real couples and relationship experts alike.

Here’s the best relationship advice they have to offer. Try these tips to keep your relationship healthy this year: 1. Identify and address recurring issues.

1. Be your own person

Being your own person means avoiding people and habits that drain your energy and leave you feeling empty. Whether that means cutting out toxic relationships, trying new social activities or altering work routines, it’s important to find ways to add vitality to your life.

This also applies to your relationship. If you find that the person you’re dating doesn’t inspire and interest you, consider breaking up. It’s better to move on than to force a relationship that you’re not happy in.

It’s also a good idea to invest in relationship advice from professional sources. While your friends and family may have the best intentions, their ideas might not be what works for you. Instead, seek out relationship therapists or an app that offers scientifically proven tips like Lasting. You’ll not only get unbiased guidance, but also have access to personalized sessions on everything from communication to sex. That’s something that both you and your partner can benefit from. The right advice can cement your commitment to each other and set you up for long-term happiness.

2. Don’t expect your partner to be a mind reader

Many individuals in intimate relationships believe that their partner should intuitively understand their innermost thoughts and feelings. This assumption can cause a lot of damage, and is often the root of unresolved conflicts. The reality is that your partner cannot read your mind, and they will not know what you are thinking unless you express it to them. Even if they try to pick up on your hints and innuendos, this can lead to misunderstandings and miscommunication.

Creating a safe environment where both parties can communicate their needs and desires openly is one of the best ways to build a stronger relationship. It is also helpful to discuss mutual goals and values that align with your beliefs. In addition, it is important to set and stick to clear boundaries that make you feel happy and secure.

Although there is no shortage of relationship advice, not all of it is created equal. For a more customized approach, consider seeing a marriage counselor or downloading an app like Lasting that connects you with real couples for expert- and user-approved advice.

3. Don’t rely on your partner to be your everything

If your happiness comes entirely from your significant other, you may be suffering from emotional dependency. It’s a condition that occurs when you depend on your partner to meet your emotional needs without question, and it can be dangerous for any relationship.

A healthy balance can be found when you spend time with your friends and family in addition to your romantic partner. This allows you to receive validation and affirmation from others so that if your partner fails to meet your needs (which is completely normal) it won’t be so devastating.

Also, by working together on financial goals and budgets, you can build a sense of unity and trust in your relationship. It’s always a good idea to see a marriage counselor or consider an app like Lasting for a tune up at least once a year to help prevent any misunderstandings and miscommunication. This is tried-and-true relationship advice that every couple can agree on. So this year, make a resolution to give your relationship a boost by following these expert tips. You’ll thank yourself later!

4. Don’t be afraid to say no

Many people find it hard to say no, especially if they are people pleasers or perfectionists. These types of people often believe that saying no makes them a bad person or selfish or mean, but this is simply not true. It is completely normal to protect your own time and energy, which is something everyone deserves.

Saying yes to things that you don’t really want to do can lead to resentment and burnout in both your personal and professional life. For example, if you keep saying yes to work events or extra shifts because you don’t want to let your boss down, it could lead to stress and exhaustion, which may then affect your performance at work.

It’s also possible that you may be biting off more than you can chew with friends or family members, which can create resentment and conflict in your relationships. If you find yourself constantly giving and taking on more than you can handle, it’s worth considering a relationship coach or counsellor to help you break these unhealthy patterns.

5. Don’t expect your partner to be your BFF

Your relationship may feel like a best friendship—but that’s not necessarily a good thing. For one, a friend can tolerate a lot more than your partner can, especially when it comes to things like cleaning the dishes and buying the light bulbs you both need for the kitchen. Friends can also usually ignore some of the more difficult aspects of your relationship, such as money issues or a disagreement about how much time to spend together.

If you’re constantly referring to your partner as “my bestie” and they start getting bristly or aggravated, it’s likely because they have bigger problems than just not being a great friend. In those cases, you need to discuss your relationship and its complexities rather than trying to gloss over them with superficial terms.

There’s a lot of tried-and-true relationship advice out there, but the most important thing is that you’re committed to your connection and make it a priority. Whether you’re just starting dating or are married with kids, incorporating these tips can help you and your partner thrive.

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